cara meninggikan badan,.. - Forum
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Forum » Hiburan » Gossip » cara meninggikan badan,..
cara meninggikan badan,..
NurchasanahDate: Friday, 27 Apr 12, 12:27 PM | Message # 1
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1. Perbanyak olahraga di pagi hari. Jogging, senam, voli, terutama basket dan renang.
2. Cukup istirahat tidur 7-8 jam sehari secara teratur dan bangun pagi.
3. Cukupi gizi dengan konsumsi nutrisi dan vitamin. Banyak minum susu berkalsium tinggi dan zat besi.
4. Makan teratur dan hindari stress.
5. Kalau perlu minum obat peninggi badan alami.
6. Jangan lupa berdoa
 
putriDate: Friday, 27 Apr 12, 12:50 PM | Message # 2
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jere spa???? ngarang ke .. lol moonw moonw moonw dry
 
NurchasanahDate: Friday, 27 Apr 12, 12:56 PM | Message # 3
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HAHA,.. jre aq,. smile smile smile
 
dheatpantemDate: Friday, 27 Apr 12, 12:57 PM | Message # 4
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ndobol ding wacko
 
NurchasanahDate: Friday, 27 Apr 12, 5:48 PM | Message # 5
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dheatpantem : emang'e km DOBOL,. happy happy happy happy
 
diana_suciatiDate: Friday, 27 Apr 12, 6:28 PM | Message # 6
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haha , sipp sipp nur happy happy happy smile biggrin tongue
 
NurchasanahDate: Friday, 27 Apr 12, 6:30 PM | Message # 7
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buat ikke yg pingin tinggi happy happy happy happy happy
 
prettyDate: Monday, 30 Apr 12, 2:41 PM | Message # 8
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haha bner ngo ikke endah cpt nduwur,.
 
Bayu_SamudraDate: Thursday, 10 May 12, 9:54 PM | Message # 9
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dry dry dry dry
 
Dwi_nurDate: Friday, 11 May 12, 12:15 PM | Message # 10
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cool
 
NurchasanahDate: Friday, 11 May 12, 12:37 PM | Message # 11
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cool
 
rizky_hidayaniDate: Friday, 11 May 12, 2:19 PM | Message # 12
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happy happy
 
hamamDate: Friday, 11 May 12, 3:12 PM | Message # 13
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dry
 
rizky_hidayaniDate: Friday, 11 May 12, 8:13 PM | Message # 14
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happy happy happy happy
 
Bayu_SamudraDate: Friday, 11 May 12, 8:40 PM | Message # 15
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smile smile smile
 
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